Baseball Weights Information for 2022-2023

hhs baseball
HHS BaseballHHS WEIGHT TRAINING 2022-23

The baseball program will begin off-season weight training on Wednesday, November 2. Our workout dates will be Mondays and Wednesdays. We will be using the weight room located at the freshman school (above the gym). Grade 9 students will attend from 3:00 to 4:00 pm. Grades 10 through 12 will attend from 4:00 to 5:00 pm.  The 4:00 to 5:00 group should use the fitness room door to enter and exit the building. It is located in the far side of the back parking lot. Students are responsible for their own transportation. You can email Coach Lewis ([email protected]) with any questions. 





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